Psychotherapy will help you better understand and change what is not working in your life. Psychotherapy alleviates problems. Talking with a therapist is very different than talking with a family member or friend. A counselor hears your confusion and pain and will help you to see the obstacles standing between you and a more fulfilling life and happiness. Psychotherapy gives new insights and tools in managing family conflicts, marital issues, relationships, personal growth, and the stress of daily life.